Thread: Advance bodybuilding program

Bodybuilding programs are great for anyone who is looking to change their body for the better. Whether you are new to weight training and bodybuilding or an advanced lifter, you can benefit from a new workout to "shake things up" with your current routine. Most workouts for bodybuilders or programs that have bodybuilding in mind have a few special characteristics.

Whatever path you decide to take with your fitness and muscle building goals, I encourage you to start looking for some good bodybuilding programs, but by clicking here you can find one that helped me out(U can read more about the program on this link: bit. ly/3x7Oy9P (just remove the space between the . and ly)), try it out and see how it makes you feel... I went for a 120kg 2m bulk body to a 100kg cut bod by folowing this program.

Many advanced bodybuilding programs will have workouts with incremental intensity increases for a given mesocycle, as well as changes in diet and training style throughout the year. This will help a bodybuilder to look their best for a specific competition or time of year, while giving them the ability to "bulk up" or put on as much lean mass as possible without worrying too much about their body mass index till competition time.