Just a question, please. I'm embarking on a weight loss program and hope to incorporate both cardio and resistance training. However, after reading some threads here on loose skin, I feel it may be best to do a lot more resistance training than cardio.
I ask because I have a belly, and which jiggles, and I hope to avoid loose skin if possible. I have many stretch marks - based on the photos attached, do you think I'll have loose skin? And what's the best course of action, please?
Some other details - 40yo, 5'10-and-a-half in height, male. Was 118kg for a few years, then dropped down to 98kg now with cardio only.
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