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  1. #1
    Honest Avatar faithbrah's Avatar
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    Your favorite whey desserts

    Some of you probably use your protein powder for more than just shakes, so let's share those recipes! Here are my two simple staples:

    1. Greek yogurt whey (around 400 calories & 30 grams of protein)
    - 3 dl greek yogurt
    - 1 dl extreme milk chocolate whey

    Very sweet taste, I don't feel the need to eat any other sweet stuff when I eat this thing almost daily. Make sure to mix it well.


    2. Oatmeal whey "cereal" (around 400 calories & 30 grams of protein)
    - 2 dl oatmeal
    - 1 dl extreme milk chocolate whey
    - a lot of water to avoid the porridge-like consistency

    It's like eating soggy chocolate cereal, and the water (basically whey) tastes amazing. It may not be for everyone, but always worth a try.
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    Registered User snailsrus's Avatar
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    This is a cinnamon bread recipe, which isn’t the one I originally used/found like 10 years ago but it’s pretty much the same. And tastes the same.

    https://www.avatarnutrition.com/blog...-protein-bread

    Then after baking and cooling

    Turn it into French toast (you can use just egg whites or whole eggs) :] And if I’m feeling really zazzy I’ll add jalapeño 1/3 fat cream cheese And a tiny bit of honey
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