Thread: PR's for me this year - Videos

These are not incredible lifts by any means, but considering what I have been through within the last 3 years, not sure if you guys are aware but I did not take off my shirt in public for 2 years straight because I was so thin, I didn't enjoy my pool, nor did I go to the beach sand area and get in the water. I am pretty stoked that I have hit these numbers this year at the ripe old age of 57 and yes this summer I am almost always shirtless or in a tank top.

I have posted these in my other thread as I post all of my lifts there, but wanted to share with folks who probably don't check that post and probably wont check this one either LOL, but I am proud of myself for these small accomplishments. Obviously for me it's all about the body/physique but I like to hit PR's as well along the way.

Squat 315lbs for 1


Deadlift 455lbs for 1


DB press 110lbs for 2