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How to stop overthinking about the little things in life

Updated : Jun 23, 2021, 15:33 IST

Everyone is free and has the liberty to think. Now it is a matter of choice whether you want to act on your thoughts or continue thinking about it without reaching a conclusion. As tempting as it may be for you to go for the latter option, overthinking is unproductive and adds on to your already existing troubles. While no one can escape it, you can surely detect it and find ways to overcome it.That said, here are some ways to stop yourself from overthinking and help you live a life that's productive and happening.

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