Reply
Results 1 to 1 of 1
  1. Today, 06:29 PM #1
    Ondle
    Registered User Ondle's Avatar
    Join Date: Aug 2011
    Age: 28
    Posts: 3,341
    Rep Power: 6146
    Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000) Ondle is a name known to all. (+5000)
    Ondle is offline

    Incorporate cardio?

    I hate cardio and just lift 3x per week for around 45 min. I’m pretty much sedentary outside of that. If I were to add cardio what should I do? Is having a daily step goal something to consider?
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules