Thread: Food Face Off, Superfoods, post 20 of 27

Whole wheat English muffins vs tea

By pairing whole wheat English muffins with your morning eggs, you're getting 4 ½ grams of fiber for only 134 calories

Tea prevents the hardening of the arteries


Round 2: Brown rice, Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives, oysters, strawberries, lentils, sunflower seeds, black beans, bananas, potatoes, Greek yogurt, cherry juice,