States »EasPosted at: Jun 21 2021 5:36PM

Seventh International Yoga Day celebrated at Punjab Regimental Centre in Ramgarh

Ramgarh, Jun 21 (UNI) Punjab Regimental Centre, Ramgarh celebrated the seventh international yoga day on Monday at Major Dhyan Chand stadium.
Led by Brigadier NS Charag, a total no of 453 participants including recruits, faculty and staff participated with great enthusiasms in the Yoga day function.
On this occasion, the Yoga teacher briefed about the essence and importance of yoga on the physical, mental and spiritual development of a human being. All young soldiers participated in the yoga session with a demonstration of all 'Asanas' enthusiastically.
Practising yoga on a daily basis not only increases strength, stamina and flexibility but also increases the power of self-control, positive energy and managing stress, a senior officer said.
UNI XC-AK RN