Thread: How To Loose Weight/Belly Fat Fast

How To Loose Weight/Belly Fat Fast

What exercise burns the most belly fat?
Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine.
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Some great cardio of aerobic exercises for belly fat include:
Walking, especially at a quick pace.
Running.
Biking.
Rowing.
Swimming.
Cycling.
Group fitness classes.

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