A healthy brain is the foundation of any thriving lifestyle. When it comes to wellness, it comes before the quartz crystal face rollers, infrared saunas and plant-based meat alternatives. A healthy brain helps us realize our own potential, solve life’s inevitable problems, sort emotions, and manage stress. And this brilliant organ (which research suggests may be more powerful than any digital computer in the world) combined) does these things all by itself. But that doesn’t mean we can’t help.

We can do this by adjusting our routines and activities to cultivate the brain functions we value most, such as focus and stress management. And sometimes it’s as easy as taking the gummy vitamins from vitafusion (™) Brain Food to nourish your brain. * Making brain health more conscious is pretty simple, but effective – this is what it looks like:

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