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Thread: Exercise Order?

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    Registered User Gerunding's Avatar
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    Exercise Order?

    Hi,

    I do the following exercises on the same day when strength training (other days are cardio):

    -Planks
    -Chin ups
    -Pull ups
    -Push ups
    -Dips

    If I circuit trained (I workout at home), what do you think would be the best order to do them in?

    I wouldn't change the exercises, just the order I do them in.

    Thank you for any help.
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