Thread: a good exercises

exercise means:
noun
bodily or mental exertion, especially for the sake of training or improvement of health:
Walking is good exercise.
something done or performed as a means of practice or training:
exercises for the piano.
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verb (used with object), ex·er·cised, ex·er·cis·ing.
to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like:
to exercise a horse.
to put (faculties, rights, etc.) into action, practice, or use:
to exercise freedom of speech.
to use or display in one's action or procedure:
to exercise judgment.
to go through exercises; take bodily exercise.