How to fight bitch tits?
i think i have alittle bitch tits
how to cure this?
should i go nuts on chest exercises?
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Results 1 to 7 of 7
Thread: How to fight bitch tits?
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Today, 02:21 PM #1Registered User
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How to fight bitch tits?
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Today, 02:23 PM #2Han shot first!
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For most guys, lose body fat.
Have I now become your enemy by telling you the truth?
Galatians 4:16
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Today, 02:25 PM #3Registered User
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gotta get lean. mine reduced dramatically when i got lean. but wasnt until i was around 11%
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Today, 02:30 PM #4Registered User
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Originally Posted by TolerantLactose
its true i got some fat cos pandemicmlike 10kg
and most of it is on belly and chest
so it is just fat,not gyno?
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Today, 02:31 PM #5Registered User
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Originally Posted by fishnbrah
i must
got +10kg last year
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Today, 03:58 PM #6Registered User
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so i shall not focus on chest excersises?
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Today, 04:16 PM #7Registered User
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I don't think going nuts on chest exercises will help much. Just train your chest as-normal and focus on fat loss.
Body fat distribution is genetic. I store very little on my chest, almost all of it goes to my stomach, butt and love handles. Even when approaching 20% body fat my chest is solid. So man boobs will never be a problem for me, but I have to get very lean to have any kind of an definition.
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