Hi!
Whenever I squat with the barbell, the fingers (mainly pinkie) on the right hand always goes numb...for like a day. My form seems to be OK and the weight is definitely not heavy. I assume there is a nerve being pinched but even when i rearrange my arms it causes some tingling/numbness still. Has anyone experienced this ever? Does it matter?
Thanks!
Ps excuse the 'barebell' auto correct in the title!
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Today, 03:48 AM #1Registered User
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Barebell squat always making fingers numb?
Last edited by JoshA1; Today at 04:03 AM.
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Today, 04:16 AM #2Registered User
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You might be triggering a nerve where the bar is placed. Maybe try a front squat for a few workouts using a front squat harness and see if you still get it?
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