Thread: Starting Strength.

I'm very inexperienced when it comes to working out although I have done my research nothing has come close to what I've learned over this weekend. I googled " Top Books On Body Building" like a lot of us have and when I tell you the amount of information in this book is priceless, specially when my body doesn't heal as fast as it used to when I was younger. I also forgot to mention that the audio version of the book is free. Some people on this forum might have read it and perhaps can comment. Here is a link if anyone is interested amzn.to/3vaStB2