BF 14%
Waist size -32
I've been trying too hard since a couple of months but can't seem to get my lower abs..Please help me out here
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Results 1 to 2 of 2
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Today, 06:02 AM #1Registered User
- Join Date: Jun 2021
- Age: 51
- Posts: 1
- Rep Power: 0
How can I get rid of my hanging lower belly and loose skin..Kindly check my pics
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Today, 07:27 AM #2Registered User
- Join Date: Jul 2019
- Age: 51
- Posts: 4,335
- Rep Power: 12781
Your loose skin looks like it's the result of rapid weight loss - there's not much you can do in a short time other than trying some creams or seeing a specialist for other options.
IMO you really should be focusing on gaining muscle, which would take focus away from your waist. You don't really have upper abs either.
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