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  • Shilpa Shetty breaks the monotony as she shares a new workout video to open up the mind, muscles and joints
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Shilpa Shetty breaks the monotony as she shares a new workout video to open up the mind, muscles and joints

Updated : Jun 8, 2021, 09:52 IST695 views

Bollywood most popular fitness enthusiast, Shilpa Shetty is often seen sharing several tips and tricks for a healthy lifestyle. She regularly educates her fans about the benefits of yoga. During the lockdown, Shilpa often talked about how yoga can help to combat weakness while boosting the healing process in the body. Now, the actress urged her Instagram followers to try out new workout routines to break the monotony and open up the mind, muscles and joints. The actress shared a video of her open and close squat workout session on Instagram recently. She captioned the video as, 'Why count on Sundays for fun workouts? Let's make Monday a funday. Love trying out something new that challenges me. This lockdown hasn't been easy on a lot of us. So, this is one way to break the monotony; and open your mind, muscles, & joints. Today we do the OPEN & CLOSE SQUAT CHALLENGE.'

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