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  1. Today, 04:19 AM #1
    BBforum5
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    Can i have multivit before workout ?

    Hello, i just bought multivitamins, daily dose is 2 capsules with food. I train in the morning 1 hour after breakfast. My question is, if i can take those multivitamins with breakfast in the morning before workout, or should i take them after workout ? Thanks
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