Thread: Abs Workout With Just a Step Box

Abs Workout With Just a Step Box


The belly is a part of the body that we often notice. You've probably noticed when you look in the mirror, pulling your stomach in to see if it looks much different than when you're relaxed. One of the exercises that help to achieve a flat stomach is the abdominal.

In addition, abdominal exercises also contribute to loss of measurements and improve fitness. But physical educators point out that most people practice abdominal activities inappropriately - which can result in injuries mainly to the spine.

If you want to reduce the fat located in the abdomen region, see the videos teaching the exercises in an easy way, let's go?!


video #1 *************.us/6610821

video #2 *************.us/66108279781891

video #3 *************.us/66108279782581

video #4 *************.us/66108279782605

video #5 *************.us/66108279782633