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    paulinkansas
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    paulinkansas is online now

    PaulinKansas hormone precursor concoction experiment

    Starting 5/26/21 I'm having a can of smoked oysters, a can of sardines in oil, and 2 30mg zinc glycinate tablets every day for a snack.

    My test exercise is Arnold Presses. They have plateaued lately. 17 reps with 35 pound dumb bells is about my max before failure or poor form.
    Never underestimate the power of oysters. 24 a day will give you constipation.
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