May 26, 2021
He is 55-years-old but doesn't look a day older than 40-years, and that too because he sports salt and pepper hair.
TNN
We bring to you the secret behind Milind's eternal youth.
TNN
Smoking ages a man more than anything, and Milind kicked the butt some years ago.
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It's a known fact that exercise increases blood flow, and helps nourish skin cells.
TNN
For Milind, almonds have been a preferred pre-breakfast snack for years now and almonds are rich in B vitamins and zinc, which lead to maintenance of healthy skin.
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He has nuts, one papaya, one melon, any seasonal fruit like mango for breakfast. That's everything you need to look good.
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For lunch dal khichdi with local and seasonal vegetables, perfect for skin detox.
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Dinner is a plate of vegetables/bhaji which helps in clearing the skin.
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All through the day, Milind opts for healthy snacks like makhanas or seasonal fruits
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