Prevent your skin from sun damage this summer

With the commencement of Summers, it is a known fact that pitta aggravates and eventually, Vata will increase with the dehydration and dryness of the season. Furthermore, people with Vata will experience dry itchy skin conditions such as scaling or eczema which will consequence in them feeling dehydrated, face erratic sleep schedules and undergo a sense of fatigue and lethargy.
Being fire-dominant, people with Pitta are severely affected by the summer. The sun’s intensity may cause these people to experience heartburn, headaches, fevers, skin rashes, pigmentation, etc. which will affect their moods significantly making them more irritated, angry and snappy. For Kapha people, the warmth of the summer keeps them in a more balanced state of mind. They are likely to feel discomfort in excess heat, as they are naturally dominant in the water element.

In general, one has to address the dominant dosha of the season (Summers) - Pitta and Vata.
People with Pitta and Vata can overcome skin-related issues during the summers using these naturally effective products. Use hydrating cleanser that maintains the PH balance levels in Pitta individuals which keeps their skin nourished. Daily repair serum helps in oxygenating the skin from within and prevents the skin from sun damage, pollution, stress etc. Try a calming mask to soothe the skin and keep it cool. The Pitta skin type also requires the correct moisturiser to avoid skin irritation or other skin allergies. The fine line moisturizer proves to be the perfect match as it absorbs easily and keeps one moisturised all day.


1)Sandalwood-In the form of oil or powder, sandalwood is able to soothe inflammatory skin conditions like eczema, dermatitis and psoriasis, as well as calm irritated skin and flatten breakouts. ... Plus, sandalwood helps to soothe sunburn and brightens skin due to its mild exfoliating properties as well.

2)Fulvic Mineral- Fulvic acid is a powerful antioxidant, so it is helpful for sun-damaged and ageing complexions, as well. Its natural electrolyte content helps to energize and restore the skin. Fulvic acid comes in a liquid form, also known as fulvic minerals. It can also be found in a more concentrated powder form.