Using Both Diet and Exercise
For stable, successful, and effective weight loss, it takes diet and exercise, but what you eat matters more than how you work it off. Therefore, the 80/20 rule is a great model to follow. Click the link bellow to learne more about the 900 calories diet plan for 1 week and simple exercise to do to lose more weight. Copy the link on your browser and remove each dot on htt.
h.t.t.p://adfoc.us/6522641
h.t.t.p://adfoc.us/65226479449908
h.t.t.p://adfoc.us/65226479449908
h.t.t.p://adfoc.us/65226479450042
h.t.t.p://adfoc.us/65226479450097
|
-
Yesterday, 09:33 PM #1
Burn and Lose Weight 5kg^ (Diet and Simple Exercise)
Last edited by Marea15; Yesterday at 09:42 PM.
-
Yesterday, 09:55 PM #2
Bookmarks