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  1. Today, 12:28 AM #1
    Benjiman02
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    Effective ways to do squats 😯😯😯, and get those thighs

    Everything you need to know about how to do squats

    Before you start adding weight, you want to get the squat motion down with bodyweight squats first. Form is key, since performing squats properly can cut down the risk of injury during the move.

    Below are links to the most effective applications for Squats . Thank you!!!



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