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  • Mandira Bedi shares workout video, asks all to 'Increase oxygen levels, lower the stress levels'
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Mandira Bedi shares workout video, asks all to 'Increase oxygen levels, lower the stress levels'

Updated : May 18, 2021, 00:13 IST207 views

Read full story : Watch: Mandira Bedi leaves fans amazed with a backbend; fans call her "incredible"
Bollywood actress and TV presenter Mandira Bedi, who is touted to be one of the fittest celeb in Tinsel Town, works hard to stay in shape, and it is evident on her social media feed. At 47, her flashboard abs and super-toned physique just goes on to prove that getting older doesn't equate to being out of shape. With every picture she posts, every appearance she makes, every photo shoot, she sets the pulse racing. Now in a recent video that she posted on Instagram, Mandira is seen performing a backbend and it has left all her fans feeling amazed. Captioning the video, Mandira wrote, ‘Increase oxygen levels, lower your stress levels, strengthen your back and shoulders and open your heart out with a #backbend. #iwanttoraiseyourspirits.' Soon after she posted the video, comments poured in from all sides. While some called her 'incredible', some others called her 'fitness goals'. Well, Mandira is quite active on social media where she is often seen treating her fans with her stunning pictures and videos and interacting with them. In a recent interview, Mandira talked about being the best version of herself and ageing naturally. She said, 'Ever since I turned 40, I just feel people are appreciative of the fact that I am what I am. I try to keep authentic and I try to keep real, that has been my mantra from age 40 onwards. She further said that 'I am not a person who believes in anything unnatural. I have got lines on my forehead, so be it, the laugh lines add to my personality. I have a thing against using botox and fillers. That’s not my thing at all. My face is what it is. It is aging the way it is. I like to keep it real. I have not injected anything into my face, I have not tried any unnatural process to change the way I look. I am all-natural and want to keep it that way as long as I can.'

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