Thread: 5 fat burning supplements (that actually work)

1.(Green tea extract):Green tea extract is rich in catechins, and it contains a decent amount of caffeine. Interestingly, it seems that this combination of ingredients is responsible for green tea extract’s modest weight loss properties.
2.(Capsaicin):Capsaicin supplements may boost your metabolism, enabling you to more easily lose weight and burn fat.
3.(Caffeine):Caffeine alone won't help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain.
4.(Glucomannan): glucomannan works as a weight loss supplement by keeping your appetite satiated for longer periods of time.
5.(Protein Powder):Using protein powder as an occasional meal replacement or supplement to a low-calorie diet can improve hunger control and encourage steady weight loss.