Thread: Losing fat with the most awesome workout ever!

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it. You may be able to burn between 300 and 900 calories during one hour of mid- to high-intensity Zumba. Doing Zumba two or three times a week, combined with weekly strength training sessions and a balanced diet, may help you meet your weight loss goals.

And here, I collect the best videos that can help your process :
Video 1
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Video 2
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Video 3
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Video 4
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Video 5
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