Srs
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Today, 01:12 PM #1
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It would be nice if bitcoin could crash to under 30K or so, I'd like to get in around there.
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
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