I'm looking for a place where I can see how much everyone lifts and their corresponding look. This will help me get a feel for how much I need to lift / bulk to achieve my desired look..
I think a few years ago many users used to have their lifts in their signatures so made it easier... Nowadays many users do have photos in their gallery, but then how much they lift is hard to figure. Any particular thread that will help me with this, or any approach you would recommend that will help me put these 2 aspects together?
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Today, 01:31 AM #1Registered User
- Join Date: Mar 2017
- Age: 32
- Posts: 21
- Rep Power: 0
Your lifts with corresponding body photos
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Today, 01:40 AM #2Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 52,388
- Rep Power: 1321686
You would really need 10RMs not 1RMs which would be a better proxy for muscle mass - you would also need to know BF% which has a dramatic effect on appearance. Even then you won't look the same necessarily because of different frame size, insertions, genetics etc.
I don't really see the value of this. All you need to know is that you need to improve your own numbers...
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