Thread: Losing weight faster

The overweight is a big problem in our daily lives so that we cannot do so many sports.
To get rid of it you have to follow the following advice.
Reduction of diabetes ...

Too many fibre eating...

Eating protein in breakfast...

Excretion of water...

Practice of sport ...

Slow walking 7 minutes. ...

Rapid walking for 7 minutes.
And i will show videos that can help you
Video 1: *************.us/6437021
Video 2: *************.us/64370279266685