Thread: Want to loose fat faster

lose fat faster



Losing body fat quickly can be difficult, and unfortunately, there are no tricks or special diets that can get you there. But if you commit to eating healthy and exercising regularly, you’ll be able to burn fat, feel great about your body, and be proud of your commitment to your health.

Cool story bro.

actually you can just starve yourself. there is a show on discovery channel called naked and afraid and ppl gotta survive outside for 21 days with nothing. most of them starve or eat very little berries/bugs/nuts but usually lose 20-40 pounds in 3 weeks.