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Thread: Strict OHP PR

  1. Today, 10:02 PM #1
    Loochi
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    Talking Strict OHP PR

    5 reps at 1x body weight.

    ** Officially started lifting weights on March 22nd 2007 **

    Competitive bodybuilder, powerlifter and strongman.
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  2. Today, 10:07 PM #2
    monster0ultra
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    Fuark, I'm jelly of manlet privilege of pressing inside the rack. Annoying AF to take the bar and reset pins outside every time. Also textbook good form, GJ.
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  3. Today, 10:08 PM #3
    TheTwilightZone
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    Nice short shorts.

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  4. Today, 10:09 PM #4
    TugOfPeace
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    Wtf. I push 120 for 3 sets of 5 and I'm way smaller. Is this lift really that difficult for most people?
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  6. Today, 10:26 PM #5
    Loochi
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    Originally Posted by monster0ultra View Post
    Fuark, I'm jelly of manlet privilege of pressing inside the rack. Annoying AF to take the bar and reset pins outside every time. Also textbook good form, GJ.
    Tbh it is an advantage - ty
    Originally Posted by TheTwilightZone View Post
    Nice short shorts.

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    Originally Posted by TugOfPeace View Post
    Wtf. I push 120 for 3 sets of 5 and I'm way smaller. Is this lift really that difficult for most people?
    This was 156.55lbs - I've done more with belt and sleeves but been lifting "100% raw" for a while now and loving it
    ** Officially started lifting weights on March 22nd 2007 **

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  7. Today, 10:30 PM #6
    TrashManHere
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    nice OP. you still friends with those people you eat with or nah?
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  8. Today, 10:33 PM #7
    insidemane
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    Originally Posted by TugOfPeace View Post
    Wtf. I push 120 for 3 sets of 5 and I'm way smaller. Is this lift really that difficult for most people?
    bodyweight for reps is impressive, obviously the heavier you get the more harder it is but this is a good lift
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  9. Today, 10:38 PM #8
    Loochi
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    Originally Posted by TrashManHere View Post
    nice OP. you still friends with those people you eat with or nah?
    LOL thanks for remembering bruv. We going to one of their houses now for Ramadan dinner. After much thought, I took the misc's advice of "chill the funk out" ... I'll always be that guy regardless I guess ya know..
    Originally Posted by insidemane View Post
    bodyweight for reps is impressive, obviously the heavier you get the more harder it is but this is a good lift
    Honestly bro, I agree. I think a fella who weights 225lbs and does 225lbs for reps is way more impressive than someone like myself 155 doing 155 lol
    ** Officially started lifting weights on March 22nd 2007 **

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  11. Today, 10:40 PM #9
    TrashManHere
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    Originally Posted by Loochi View Post
    LOL thanks for remembering bruv. We going to one of their houses now for Ramadan dinner. After much thought, I took the misc's advice of "chill the funk out" ... I'll always be that guy regardless I guess ya know..
    its jus their type of humor. non lifters will never know.
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  12. Today, 10:43 PM #10
    IPlayRugby
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    gj OP.

    Strict OHP is fukn hard. Hit a PR yesterday 220lb x 5
    Hehe
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