Thread: Morning exercise for weight loss

Losing weight as part of weight management is important because weighing too much is not good for your health. Being overweight increases your risk of health condition such as heart problem, high blood pressure ,type 2 diabetes, and certain type of cancer.

Being overweight also increase your risk for osteoarthrists (join disease) sleep apnea, abnormal breathing at night, or other respiratory problems.To weight loss please see video mentioned below for your healthy life.

More videos to learn how to lose weight

Video 1: *************.us/6430771

Video 2: *************.us/64307779205671

Video 3: *************.us/64307779205913