I've been experimenting a lot this cut cycle and it's been paying off. It's like a puzzle I need to solve every day and I'm constantly challenging myself to create interesting and delicious recipes while respecting my macro breakdown.
This is something I've been wanting to make for a very long time. I have never made a cheesecake before and I really don't ever bake, but this turned out better than expected. I consulted about a dozen recipes and came up with my own.
To the best of my recollection, here was my breakdown of ingredients:
Crust:
oats ground into flour
butter
cocoa powder
cinnamon powder
egg
Filling:
plain cottage cheese
plain greek yogurt
cookies n cream whey protein
vanilla extract
cinnamon powder
egg
almond milk
fresh raspberries crushed and swirled in before baking, more on top when serving
I'm splitting it into 4 portions to be eaten across 4 days. Today is day 2. It's really amazing after having set properly in the fridge overnight. The macro breakdown per portion is 10/30/30, totalling 220 calories per portion.
Does anyone make any incredible cut-appropriate foods like this? I'd be really interested in creating other things as well. Whey protein is incredibly versatile when you think outside the box.
If I remade this, I'd omit making the crust and I would melt and drip 90% dark chocolate on top so it forms a nice hard chocolate crust when it sets in the fridge.
So thick, so dense, so piss.
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Results 1 to 13 of 13
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Today, 12:33 PM #1Nukem
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GTFIH and check out my high protein cut cheesecake (cutting food pr0n within)
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Today, 12:43 PM #2Nukem
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bump for my spring cutting brahs
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Today, 12:45 PM #3Registered User
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IN
would eat***Los Angeles MISC Crew***
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Today, 12:47 PM #4Registered User
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So what's the recipe? Amounts of each ingredient, bake for how long, etc.
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Today, 12:48 PM #5I'll kick your neck off
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Woah woah, I pre-repped you for ingredient accuracy and measurements, baking time...Originally Posted by lightsarefallin
Give us the goods!
Edit: Wizard ^
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Today, 12:49 PM #6Podunks Alt Account
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Just fukin lolz @ not frying the cheesecake
Poverty cooking skills detected
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Today, 12:49 PM #7ayyyy lmao
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https://youtube.com/c/TheProteinChef
Remember getting a lot of good recipes from this channel where focus was getting high protein macros. Lots of good ideas in there, would recommendwatchout your comments boyo ↓
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Today, 12:54 PM #8Nukem
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Going to edit the OP with info from my notes in a notebook, so proceed with slight caution as they may not be 100% accurate.
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Today, 12:57 PM #9Nukem
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Keeps giving me an error when I edit the OP, so here's the recipe from my notes for my boyos:
120z cottage cheese
10oz plain greek yogurt
2 scoops cookies n cream whey (use any whey, really)
1/4 cup almond milk
2 eggs
1 tspn vanilla extract
some cinnamon powder
fresh raspberries swirled in (blueberries would be amazing)
My crust wasn't very good and I wouldn't make it again, but the filling itself is intense.
Dump in one of those circular 6" cake pans. Oven at 350, bake for 30min. I then decreased the oven to 200 and baked for another 40 min or so. I wanted it to be cooked so I didn't end up disappointed at a potentially soupy mess. It's good, though.
Check one of the buff dudes videos on a protein cheesecake. My process was similar.
Good luck
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
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Today, 01:02 PM #10Registered User
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Love this for you
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Today, 01:05 PM #11Nukem
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Originally Posted by AmazonJeff
love it for me too. one of the best things I've ever made, cut or not.*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
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*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
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*Fat shame my cat on a daily basis crew*
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Today, 01:21 PM #12Registered User
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Damn looks great, cheesecake gains
Beans, cleans, gasoline
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Today, 01:55 PM #13Registered User
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Sub'd to try
Fuark, on spread
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