My whole diet is on point, 2200 calories and Im not even losing 1lb a week. I feel its this milk and its caloric content. The label says 100/150 calories but it has to be probably double that. This is the only thing I eat that Im not 100% sure, everything else are chicken, eggs, oats, cereal, steak, etc and I even weigh it.
Anyone drink this and had success cutting?
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Results 1 to 5 of 5
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Today, 09:20 AM #1Broscience Engineer
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Anyone else drink this Specific almond milk?
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Today, 09:21 AM #2Registered User
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2,200 calories? How tall are you, 4’3”?
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Today, 09:27 AM #3So it begins
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i would avoid drinking any calories while attempting to cut
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Today, 09:29 AM #4Registered User
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And this. Remove all bullchit calories. Liquids and sauces/dressings/butters/spreads/snacks especially.Originally Posted by DrugsToGetBig
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Today, 09:34 AM #5Registered User
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I drink the unsweetened vanilla almond milk
Location: Maryland
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