1 Month Progress
Hey guys, hope everyone is well during these crazy times.
I recently started weightlifting. I lift 2 times a week and do cardio and circuit training the other 3 days. I rest on the weekends. What do you guys think of my progress? Grey tshirt is from 1 month ago after a home workout, the white t shirt is from yesterday night. I didn't workout, but I took some pics. The one where my chest looks like a set of bongo drums is from after a workout earlier this week, had a great pump.
I'm 5'10.5 and 224, I want to slim down, out on some muscle and just have a healthier lifestyle. I was 229 a month ago. Thanks for the feedback in advance.
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View Poll Results: How am I doing?
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Good Job, You're on your way to being a beast💪🏾
0 0% -
Keep at it
0 0% -
Could do better
0 0% -
Your physique is terrible, get off here now😫
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Thread: 1 Month Progress
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Today, 10:00 AM #1Registered User
- Join Date: Mar 2021
- Age: 51
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1 Month Progress
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