unfortunately, I cannot afford to go shopping at the supermarket nor i can have access to the kitchen, and my father provides for my meals. he is against (for religious reasons?) the consumption of vegetables, especially if fresh, but imposes meat or other foods of animal origin or pre-packaged products with commercial blazon.
in the morning I am served a cup of milk, in the afternoon a lot of pork but in the second course is tolerated a content of vegetables in the form of productively elaborated ravioli, in the evening pre-packaged pizza with a lot of dairy products or (he prefers it of course) meat.
The only variation he allows me is to replace pork in the afternoon with chicken breast, or pizza in the evening with a mixed soup of legumes and cereals obviously packaged by a well-known Italian commercial company; no digressions are tolerated unless there is a reason that he could understand in his belief.
I also feed myself with snacks to which I am allowed access: although he would prefer packaged sweets marked by market success, I have recently been granted cereal bars at 67 kcal each [on this choice I think I significantly reduce my daily calories!!].
what are the negative consequences for this imposed carnivorous eating style? on health and/or workouts?
as a remedy for anxiety i also take the drug tavor: can it alter my sense of hunger or even my metabolism? what is the significance of the muscle release effect of the drug?
my doctor doesn't know how to answer, it's an embarrassing Southern European situation, but I know that for all the questions I post there will be answers not equivalent to a medical examination.
thanks!
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Thread: imposed carnivorous eating style
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Today, 05:22 AM #1
imposed carnivorous eating style
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Today, 05:28 AM #2
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Today, 06:14 AM #3
According to this, https://forum.bodybuilding.com/showt...hp?t=180090983 you are 30 years old? Why does your father have this much control over a 30-year-old man?
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Today, 06:52 AM #4
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Today, 09:03 AM #5
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in the morning I am served 8 oz milk,
in the afternoon a lot of pork or chicken breast but in the second course is vegetable ravioli,
in the evening pre-packaged pizza with a lot of dairy products or meat or soup of legumes and cereals
no digressions are tolerated unless there is a reason that he could understand in his belief.
Snacks packaged sweets and 67 cal cereal bars each.
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This man knows nothing about how to feed a strength athlete.
Spend all day today learning how to feed a strength athlete and make some written notes.
Then begin to educate him on it.
You will make no big gains eating this way.
So don't eat vegetables, it's not a big deal.
I weigh 245 lbs and stand 6'2" and work out 3 times a week.
Here is what I eat:
The salad is vegetables but could easily be pasta or bread.
Try to eat 1 Gram of protein per pound of body weight.
Many guys eat that over 5 or 6 meals.
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Today, 09:18 AM #6
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Today, 10:46 AM #7
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Today, 01:26 PM #8
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Today, 03:15 PM #9
You have to eat nothing, just like Prhalad Jani:
https://abcnews.go.com/Health/Intern...ry?id=10787036Superbus est, qui loquitur in prouerbiis Latinis.
Not all who wonder are last...
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Today, 05:49 PM #10
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Today, 06:19 PM #11
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Today, 09:06 PM #12
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Today, 09:42 PM #13
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