Well, does it?
She has a whole video series on these workouts with no weights - I recommend you watch them all before forming your own opinion.
https://www.tiktok.com/@n_terletska
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Well, does it?
She has a whole video series on these workouts with no weights - I recommend you watch them all before forming your own opinion.
https://www.tiktok.com/@n_terletska
![]()
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