I do creatine, NO2 supp, BCAA and Beta alanine plus drink a bang. Am I a phaggot?
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Thread: Anyone mix their own preworkout?
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Today, 09:19 AM #1White Dynamite
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Anyone mix their own preworkout?
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Today, 09:46 AM #2Registered User
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No I just drink creatine before da gym, however, I am now in this thread for recommendations on what to add for sickening, juicy pumps.
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Today, 09:47 AM #3Maximum Gainz
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Yep , sure do... 200mg caffeine pill taken with water 30m before training.
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Today, 09:54 AM #4Registered User
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This guy knows what's up.Originally Posted by 1slo5oh
Used to. No noticeable benefit. Caffeine is all that's needed.
Creatine isn't necessary as a pre workout BTW. Can take it anytime.Virtue is its own reward.
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Today, 09:55 AM #5Old Man Yelling at Cloud
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I used to do this ^^^Originally Posted by sg1976
Now I do this ^^^Originally Posted by 1slo5oh
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Today, 10:01 AM #6I'll kick your neck off
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Buy this on Amazon and add it to your creatine mixture consumed before working out. Most PWO are severely under dosed in Citrulline or have the Citrulline Malate crap instead.Originally Posted by NMS3
https://examine.com/supplements/citrulline/
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Today, 10:02 AM #7Registered User
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Grind up a few nardil 2 caffeine pills and creatine
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Today, 10:03 AM #8Registered User
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Creatine, taurine, NAC, turmeric and
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Today, 10:06 AM #9Registered User
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Repped for Nardil crew!Originally Posted by ryankoch
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Today, 10:07 AM #10I'll kick your neck off
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Even better...get the generic version and save $$Originally Posted by Casca
Creatine, taurine, NAC, turmeric and
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Today, 10:07 AM #11Registered User
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Dry scooping C4 crew checking in.
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Today, 10:08 AM #12Registered User
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was gonna say 6grams of L-citrulline, most pwo are only 4. someone linked a product above already. i've honestly never used creatine on a regular basis ever since I bought some at gnc in HS and proceeded to **** my brains out on the first day. I get some now whenever I drink a Bang I guess but never used. even though its like the only scientifically supported supplement besides caffeine.
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Today, 10:09 AM #13Registered Goomba
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Originally Posted by martoch
Even better...get the generic version and save $$
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Today, 10:11 AM #14Registered User
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I use to get Walgreens generic at Walgreens, because you do save a good bit of $$ .....at Walgreen. However at Walmart, Primatene cost damn near the same as Walgreen's generic (haven't check in a long time) and I can do my grocery shopping as well.Originally Posted by martoch
Even better...get the generic version and save $$
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No period....eternal
☆☆☆Perfectly Imperfect �яєω☆☆☆
☆☆☆What is the point of doing a bunch of reps if every rep you do is CRAP? �яєω☆☆☆
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Today, 10:12 AM #15I'll kick your neck off
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It really doesn't matter at all - Sulfate vs HCL, you wouldn't know the difference if someone switched yours without you knowing.Originally Posted by gmenfan40
Bronkaid is GOAT. (Ded fkn Srs)
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