Here’s what’s happening in the world of television for Wednesday, April 28. All times are Eastern.

The Handmaid’s Tale (Hulu, 12:01 a.m., season premiere): If you need a break from real life doom-and-gloom, you can seek it in the fictional world of , which launches season four with three episodes. June Osborne goes on the run and strikes back against Gilead as a rebel after she helped 86 kids escape to Canada in the season three finale. Ines Bellina will be recapping the new episodes every week.

Presidential Address (ABC, NBC, CBS, Fox, 9 p.m.): Networks are taking a break from new episodes of The Conners, Chicago Fire, SEAL Team, and Call Your Mother in lieu President Joe Biden’s first address to Congress.

Headspace Guide To Sleep (Netflix, 3:01 a.m.): This is the second series in the partnership deal between Netflix, mindfulness company Headspace, and Vox Media Studios. The seven-episode season of this wellness program addresses the myths and misconceptions around sleep patterns and how meditation can help as a sleep aid, among other tips and practices.

Sexify (Netflix, 3:01 a.m.): This probably NSFW Polish drama focuses on software engineer Natalia (Aleksandra Skraba) and her journey of self-discovery when it comes to sex as she builds a high-tech app designed to help her peers better understand the female orgasm. The show also stars Maria Sobocinska, Sandra Drzymalska, Malgorzata Foremniak, Bartosz Gelner, and Piotr Pacek.