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  1. Today, 05:11 PM #1
    manbearkitty1
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    Fat to muscle...?

    I'm fairly new to paying attention to what I am trying to do as far as working out and exercise ise. I used to just go do it, with out a real goal. My question is, if I want to turn fat into muscle, is that considered maintaining my weight while I just lift with little cardio?
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