Reply
Results 1 to 1 of 1
  1. #1
    Registered User ismailessel843's Avatar
    Join Date: Apr 2021
    Age: 51
    Posts: 1
    Rep Power: 0
    ismailessel843 is on a distinguished road. (+10)
    ismailessel843 is offline

    Strengthen Left Shoulder

    A Little Background Information

    I decided to sign up for a gym membership at Planet Fitness. I performed two exercises: push ups and pull up. While performing the exercises, I experienced discomfort on my right shoulder. I feel as though my right shoulder is limiting my exercises. My left shoulder is higher than my right shoulder. I have issues with coordination with my right shoulder.

    Look at the attached photo


    Is there any exercises that will balance and strengthen my right shoulder? Or Would surgery be a better option?
    Attached Images
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts