Apr 23, 2021

Tips for Solving Relationship Conflicts

Kartikeya Shankar

​Be direct

The lack of directness leaves your partner without guidance about what they can do to solve the problem.

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​Don't blame

Statements that directly assault your partner’s character can be especially damaging to a relationship.

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​Never say never

Avoid making generalizations about your partner and don't put your partner on the defensive.

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​Pick your battles

The more complaints you raise, the less likely it is that any will get fully discussed and resolved.

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Listen

When you interrupt your partner, you're not giving them a chance to express themselves.

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​Don't automatically object

Defensiveness doesn't solve problems. It's important to hear your partner out and consider what they're saying.

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​Take a different perspective

In addition to listening to your partner, you need to take their perspective and try to understand where they're coming from.

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​Do not show contempt for your partner

Such behavior is extremely disrespectful and implies that you're disgusted with your partner.

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​Know when it's time for a time-out

If you see yourself falling into negative patterns, consider taking a time out from your argument.

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