Occasionally when I search for something I end up there. A lot of the responders seem to spend their whole life answering questions in a desperate attempt to prove to the world how smart they are.
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
Occasionally when I search for something I end up there. A lot of the responders seem to spend their whole life answering questions in a desperate attempt to prove to the world how smart they are.
Serious moms basement dweller vibe from most of that
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