right now the heaviest i go is about 70lbs on the dual-pulley row and i dont do squats or bent over rows
i've noticed lots of young guys at the gym with a belt...should i get one too?
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Today, 12:12 AM #1My Pussy and My crack
- Join Date: May 2009
- Location: Texas, United States
- Age: 33
- Posts: 21,676
- Rep Power: 5170
who really needs a weightlifting belt? srs
*"Soon you'll be ashes, or bones. A mere name at most - and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. So treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood - and nothing else is under your control" - Marcus Aurelius
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