Started at 189lb, cut with a lot of running and just maintaining my strength not trying to build too much more muscle. Current weight 168, and dropped atleast 1” off waist line. First 2 pics are current, last 2 are 2 months ago.
Feels good to be the lightest I’ve weighted in 10 years but it seems like I’ve stalled out and I’m stuck at 168 for the past couple weeks. I had an ultimate goal of hitting 165 but it seems justttt out of reach. Any tips to shed the last few pounds? Also bf estimate?
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Yesterday, 08:29 PM #1Registered User
- Join Date: Feb 2010
- Age: 30
- Posts: 95
- Rep Power: 136
2 month cut starting to stall out
Bench: 205
Squat: 275
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Yesterday, 08:37 PM #2team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 22,514
- Rep Power: 118228
Nice tricepsOriginally Posted by RJP44
You look somewhere around 12% to meThe power of carbs compels me!
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Today, 12:16 AM #3
if you're stalling, lower your calories
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