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  1. Today, 09:22 PM #1
    monster0ultra
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    You know the pussy pad for squats?

    I want one of those for my chest, SRS. I don't have the elbow flexibility to take a bar out on my delts so I have to carry it on my chest for things like overhead presses.

    Obviously, they don't make pussy pads for your chest so what are some good alternatives? I'm thinking a weighted vest or life jacket, something thicc.
    Furthermore, I consider that Islam is right about women.
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  2. Today, 09:24 PM #2
    shoelaces
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    Do bulgarian split squats. It is a life saver if you have neck/shoulder/back issues.
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  3. Today, 09:43 PM #3
    goodwallaby
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    1. take the pad
    2. use the pad for you other exercises
    3. ???
    4. profit?
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