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  • 'Never had a flu like this...': Milind Soman goes for a 5km run after recovering from coronavirus
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'Never had a flu like this...': Milind Soman goes for a 5km run after recovering from coronavirus

Updated : Apr 9, 2021, 00:01 IST760 views

Bollywood actor and fitness enthusiast, Milind Soman, who recently tested negative for COVID-19, was under home quarantine for 14 days. Now, while he was quite happy to get back to his running regime weeks after battling the infection, taking to social media, he quipped about how his battle with coronavirus was so different. He recalled that it was the tiredness and fatigue which impacted him the most, even though other symptoms started to resolve on their own. In a post, sharing the happiness of getting back to running, he said, 'Ran a comfortable, easy pace 5km in around 40min and it felt amazing ! Such a relief to be on the road again :) hearing stories of post covid and long covid, so will take it easy for a while, and test every ten days for lung function, blood clots and other things that are being talked about!' He further added, '...I know for sure that covid is a thing now, I have not had any flu-like symptoms for more than 25 years now, so to have even the mild fever and tiredness that I had was definitely unusual! I am sure we are all being as careful as we can.. Understanding health and fitness is so important. Knowing that health is not just about being free of disease and fitness is not about six packs and biceps, is a start. Keep the mind calm and the body active. Always!'. Meanwhile, Milind, who along with his wife Ankita Konwar, tested positive for coronavirus a few days back shared the news of them testing negative with a happy social media post. He wrote, End of quarantine!!!! Report RTPCR negative! Day 14. Thank you for all your kind wishes and constant positivity. In any illness, I believe the most important aspect of healing is positivity. In fact, the most important aspect of leading a healthy life is positivity. And how to focus on the positive, how to bring positive energy into your life, is the journey, and the constant effort.'

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