Small legs for a LHW/future HW
Not much quad development
Yet, he squats 515
Since many believe mass & strength are correlated, you would expect he would bigger, more muscular legs
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Results 1 to 4 of 4
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Today, 09:39 AM #1Registered User
- Join Date: Dec 2016
- Age: 32
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Jon Jones conditioning, mass & strength correlation
"Reminds me of the good ol' days back in 03-04 when ripptoes/5 by 5/hit/doggcrap reigned supreme and you did not need direct arm work for big biceps. Rows and chins were it. "Ever see a guy rowing 300+lbs with chicken arms?". Ah yes those were the days. God bless amusclehead and his twisted one dimensional views along with the rest of the former flock."
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Today, 09:41 AM #2
Rip hairline
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•Jennifer Connelly•Denise Richards•Jessica Biel
•Jane Fonda •Megan Fox•Sofia Vergara
•Maria Menounos•Sharon Stone•Sarah McDaniel
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•Keisha Grey/Nicole Aniston/Aidra Fox
•Alina Lopez/Holly Michaels/Mia Melano
*Mint Mobile Masterrace (MMM)*
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Today, 09:43 AM #3hallelujah
- Join Date: Oct 2020
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old videos/photos, he looks much bigger now.
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Today, 10:22 AM #4Registered User
- Join Date: Dec 2016
- Age: 32
- Posts: 554
- Rep Power: 4047
2021Originally Posted by ninetynine8
https://youtu.be/FBQ9IDb8ACM
Still, not much quad development"Reminds me of the good ol' days back in 03-04 when ripptoes/5 by 5/hit/doggcrap reigned supreme and you did not need direct arm work for big biceps. Rows and chins were it. "Ever see a guy rowing 300+lbs with chicken arms?". Ah yes those were the days. God bless amusclehead and his twisted one dimensional views along with the rest of the former flock."
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