When you do push ups push your pecs together from the bottom by pushing your hands toward eachother, your entire body form is important but this comes first
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Thread: A hidden tip on chest
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Today, 07:24 PM #1Registered User
- Join Date: Jan 2016
- Age: 30
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A hidden tip on chest
Last edited by Tony55568; Today at 07:47 PM.
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Today, 07:36 PM #2Registered User
- Join Date: Jan 2016
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There’s nothing like SS for what it does.
But let’s get srs
If you have a bird and are skinny hence no need to cut you are a perfect template for this to change your life.
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Today, 07:41 PM #3Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 6
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I know this will change one of my brothers life so I keep it short
I did dips and bench and sperged on lurking for info here not to be a BBer but to be more aesthetic
SS has a lot wrong.
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